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(as of Mar 05, 2025 07:03:57 UTC – Details)
Want more joy and confidence when you perform?
Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world’s top mental skills coaches will teach you how to train your mind like the very best.
Whether you’re an athlete or entrepreneur, single mother or father of five, you’ll find exercises, techniques and tools in this book that will improve every area of your life. Jim Murphy’s complete program of proven mental techniques is based on the powerful principles of love, wisdom, and courage, that came from over six years of full-time research and writing (post Masters Degree in Coaching Science).
“I read the first version of Inner Excellence six times. I recommend all my clients read it.” – Matt Killen, PGA Tour coach to Justin Thomas, Tiger Woods and many others
INNER EXCELLENCE WILL SHOW YOU HOW TO:
DEVELOP SELF-MASTERY—and let go of what you can’t controlOVERCOME ANXIETY—and build powerful mental habitsREMOVE MENTAL BLOCKS—and get out of your own wayTRAIN YOUR SUBCONSCIOUS MIND—and release limiting beliefs
As a professional baseball player in the Chicago Cubs organization, Jim’s sense of worth and identity revolved around his performance. He was obsessed with fame but also afraid of failure, and that fear in his heart made him struggle under the pressure to perform. When he started coaching professional and Olympic athletes, he saw the same pattern over and over again: athletes had lost their joy and passion for life as the fear of failure engulfed their lives.
This book will share with you how some of the best athletes in the world have learned Inner Excellence, how it propelled them to extraordinary performance even when they were filled with doubt and uncertainty, and how you can excel in the same way in your life. The insights and exercises within will help you achieve higher levels of performance than you ever thought possible—and bring incredible peace and confidence.
“Inner Excellence changed how I see the world, how I think, and how I play golf.” – Vaughn Taylor, three-time PGA Tour winner
Jim Murphy is a Performance Coach (mental skills) to some of the best athletes and leaders in the world. The majority of his clients achieve the best year of their career their first year working with Jim (or their best year in the previous five years).
ASIN : B087YRW3L9
Publisher : Inner Excellence Academy – New York – Rome – Tokyo; 2nd edition (April 30, 2020)
Publication date : April 30, 2020
Language : English
File size : 5.1 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 362 pages
Customers say
Customers find the book easy to read and well-written. It provides insights that guide them to a richer and fuller life. They find the themes and ideas easy to follow and understand. The principles taught in the book improve performance, especially in sports and psychological maturity. However, opinions differ on the value for money, with some finding it worth more than its price while others consider it dull and boring. There are mixed views on authenticity, with some finding it authentic and supportive, while others feel the author is uncommitted to any beliefs.
